DOODLE DOWNTIME

Let your mind wander as you doodle. This is an opportunity to allow yourself to have some downtime, while being creative. There is no expectations, no pressure, this is just a fun time to invest in yourself for a little while.

Therpeutic reasonings why anyone shoudl can along to DDT. What are the benefits? Why do it? Results at end?

Review from previous partcants.

GROUP SESSION

A small group of individuals

This has been described as a "lovely opportunity for people that normally you would not met".
"It has a sense of community".
"A time to invest in some ME time".

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